Apple Cinnamon Cranberry Muffins

Okay I’ll admit it. I’m ready to move on from Pumpkin. There I said it!  Since I am taking a break from pumpkin it’s only natural to start a new obsession… APPLE! I decided to start my apple craze off with yummy protein muffins. Muffins are...

Jeremiah is 2!

I can’t believe my son is already 2! Where does the time go!? Jeremiah was actually born on his due date. I am glad he was, I don’t think I could have gone another day pregnant. I was big and very uncomfortable. Being pregnant in Atlanta is not fun! It was...

Easy Dinner for Guest

I can’t believe how easy dinner was tonight. My in-laws were in town and asked me to prepare a clean meal for them. I really didn’t know what to make and was limited on groceries. Luckily I had some chicken in the freezer and some veggies in the...

Guest Blog Post and Overnight Oats

I was hoping to give you some updates and a new recipe earlier in the week, but it has been kinda hectic for me. I had to get up twice this week to teach a 5:30 a.m Bootcamp class, yes crazy early. Since I am not a morning person it was tough on me. Once I get up I am...