by vholla1@gmail.com | Oct 1, 2013 | Fitness
This time last year I was competing in Oblique Magazine’s Best Abs contest. I was honored to be in the top 6 and over joyed to have won the title. Many of you believed in me and voted as well. It truly meant a lot to have won. The contest is going on again this...
by livefitjourney | Mar 29, 2013 | Fitness
I get a lot of questions about what core exercises to do for ab definition. My answer is simple; eat clean and exercise. Diet is just as important as exercise and I truly believe abs are made in the kitchen. Along with diet and exercise try this April Ab Challenge to...
by livefitjourney | Sep 25, 2012 | Fitness, My Journey
So as many of you know from my Facebook status today I am in the running for Charleston’s Best Abs. The contest is put on by a local Magazine here in Charleston, called Oblique Magazine. Now before I tell you to vote for me I want to tell you why this means so...
