On-the-Go Breakfast

As a busy mom I know how hard it is to get out the door in the morning. Being prepared really helps so I pack my breakfast the night before. It makes it easy to grab and go in the morning, while rushing my son out the door. Both my son and I use the Laptop Lunches...

Fit Kit Giveaway

It’s Spring! Unfortunately it is not feeling like Spring here in Charleston. Despite the cold weather I wanted to bring some excitement to the new season with a fun giveaway. Head over to my facebook page to enter and “share” and “like”...

Apple Cinnamon Cranberry Muffins

Okay I’ll admit it. I’m ready to move on from Pumpkin. There I said it!  Since I am taking a break from pumpkin it’s only natural to start a new obsession… APPLE! I decided to start my apple craze off with yummy protein muffins. Muffins are...