Clean Chicken Nuggets

My son love chicken nuggets! I have stopped buying them though, because of all the processed ingredients added to them. I figured why not try to create a clean version instead of giving them up completely. They are a great finger food and the whole family can enjoy...

Thanksgiving Recap and Workout

Now that Thanksgiving is over how did you make out? Did you eat clean, indulge or have a healthy balance of both? I had a healthy balance of both. I started the day off making my family Clean French Toast, Turkey Bacon and Scrambled Eggs. Perfect breakfast for...

Clean Chicken Fried Rice

When you don’t have many groceries in your  house and don’t want to go out, you have to get creative. Sometimes some of the best recipes come from finding what you do have in your refrigerator and being inspired. If you like Chinese Fried Rice without the...

Crockpot Chicken Spaghetti

Are you trying to get your family to Eat Clean? What better way than Clean Spaghetti! This recipe is easy and a great family meal.  Crockpot meals are great if you are on the go or don’t have time to prepare a meal.Throw everything in and come home to a yummy...

Grocery Store Must Haves!

I woke up this morning and realized I did not have any egg whites and I was pretty bummed about this. I haven’t gone to the grocery store, so I didn’t have many other options that sounded good. I settled for a bowl of cereal and a cup of coffee. Jeremiah...