by vholla1@gmail.com | Sep 26, 2013 | Recipes, Uncategorized
Well this recipe doesn’t need much of an introduction, I mean come on it’s PUMPKIN! This is truly my favorite time of the year. I love the cool air, all things pumpkin and fall festivities. So today I want to share with you my first pumpkin recipe of the...
by livefitjourney | Oct 26, 2012 | Fitness, My Journey, Recipes
I love Fridays! Who doesn’t!? It’s one of the only days I don’t have to teach and can really spend time in the gym. Today was Back and Bi’s. One of my favorites. After my workout I refueled with a Pumpkin Protein Shake. Nope still not tired of...
by livefitjourney | Oct 4, 2012 | My Journey, Recipes
Peas & Crayons started WIAW and I am excited to start sharing my Wednesday eats. Today I had a rough start to my day, but I managed to grab a protein muffin before I headed out the door to teach water aerobics.Banana Pumpkin Protein Muffin got me through class....
by livefitjourney | Sep 23, 2012 | Recipes
Are you tired of pumpkin yet? I’m not! I had another can of pumpkin left and decided to make Pumpkin Protein Pancakes yesterday after a hard leg workout. I did Jamie Eason’s Phase 2 day 44 workout and boy can I feel it this morning. Since today is food...
by livefitjourney | Sep 14, 2012 | Recipes
I am very excited to start baking with pumpkin, Fall is truly my favorite Season. I love the cool air, autumn leaves and all things pumpkin. It is starting to cool down here in Charleston, not much but enough to feel a little like Fall. I picked up 2 cans of pumpkin...
