by livefitjourney | Mar 5, 2013 | My Journey, Recipes
I am very excited to share with you my review on About Time 100% Whey Protein Isolate. Here is a quote from their website. “About Time’s All Natural Whey Protein Isolate is the cleanest protein on the market. About Time holds a high standard of quality...
by livefitjourney | Aug 3, 2012 | Fitness, Recipes
After my biceps and triceps workout the other day I did some box jumps with my friend. Now I was a little adamant about doing these. Why? We started with 12 risers! I took on the challenge and was able to do 10 reps. We then pushed ourselves a little more and did 13...
