by vholla1@gmail.com | Oct 3, 2014 | Recipes, Uncategorized
This past weekend three of my favorite clients and I got together to do a freezer meal exchange. We picked one persons kitchen and brought appetizers, wine and our meal ingredients. Each person picked two clean meals to prepare and prepped enough for each...
by vholla1@gmail.com | Aug 21, 2014 | Recipes, Uncategorized
McDonald’s has a new breakfast sandwich called the Egg White Delight. They are marketing it as being under 300 cals. Not too bad. Well I decided to make my own to see how it would compare. My version came close to the same nutrition information as the...
by vholla1@gmail.com | Aug 18, 2014 | Recipes, Uncategorized
This past weekend I made one of my families favorite meals, White Bean and Kale Soup with Chicken Sausage. It’s one of those “healthy” meals that everyone will eat. It can be hard sometimes to get my 3 -year -old to eat kale and he eats this soup up....
by vholla1@gmail.com | Oct 24, 2013 | Family/Kids, Recipes, Uncategorized
This past weekend my little guy turned 3! It’s crazy how time flies. We celebrated his birthday at a local fire station. He had a blast and it was a big hit with all the kids! My son has had plenty of treats and cupcakes so for his school birthday celebration I...
by livefitjourney | Dec 18, 2012 | My Journey, Recipes
As I prepare some homemade gifts for my son’s teachers I can’t help but think about the tragedy that happened at Sandy Hook. My heart continues to ache for the families. I will continue to pray and be thankful for teachers, because they truly are heroes....
