by vholla1@gmail.com | Nov 21, 2013 | Family/Kids, Uncategorized
I can’t believe it has been almost three weeks since I planned and directed my first community wide 5k. It has always been a goal of mine and in July I took a leap of faith and decided to do it. It took me about 4 months to plan. It was defiantly challenging-I...
by vholla1@gmail.com | Sep 12, 2013 | Family/Kids, Uncategorized
Mahatma Gandhi said “Be the change you want to see in the world”. In 2011 I took a leap of faith started Generation Healthy Kids, a non-profit focused on combating childhood obesity. My goal is to help educate parents,children and the community about...
by vholla1@gmail.com | Jun 14, 2013 | Fitness, My Journey
This past Saturday I ran my first race of the year, the Floppin’ Flounder 5k on Sullivan’s Island. I had set a goal to PR, but quickly realized that might not be possible. You see life happened and I just didn’t make the time to really train. I maybe...
by livefitjourney | May 21, 2013 | Fitness
Where did your fitness journey start? For me it was at the age of 3 running victory laps with my sister’s at their track meets. At the age of 6 I started competing myself. I have always had a love/hate relationship with running. I love setting goals, competing...
by livefitjourney | Mar 26, 2013 | Fitness, My Journey
This past weekend my friends and I did the Color Me Rad 5k, here in Charleston. Here is a quote from the website that describes what it is. How it works: “Start out as clean as a newborn babe, and throughout the run, you’ll coat your chaffing thighs with...
