by livefitjourney | May 6, 2013 | Fitness, My Journey
If you are looking for a good workout, go to Thailand! Seriously they have so many great options for exercising. Working out was not a priority while I was there, but it happened and I am happy that it did. Besides walking a lot we did Rock Climbing, Muay Thai, Yoga...
by livefitjourney | Apr 5, 2013 | My Journey
Yay! We made it to Thailand. Not sure If I told you, but my sister lives here. I also traveled here with my other sister and best friend.The airplane food was so bad I couldn’t wait to get real food. Upon arrival I found a restaurant and had mango sticky rice...
by livefitjourney | Mar 26, 2013 | Fitness, My Journey
This past weekend my friends and I did the Color Me Rad 5k, here in Charleston. Here is a quote from the website that describes what it is. How it works: “Start out as clean as a newborn babe, and throughout the run, you’ll coat your chaffing thighs with...
by livefitjourney | Feb 9, 2013 | Fitness
I am excited to be checking things off my 30 for 30 list and can now cross off #18 Try CrossFit. I found a local CrossFit gym right down the street from where I live and was able to try it for free for a week. I was really nervous about going, because to be honest I...
