Patience with Weight Loss

I think one of the hardest parts of losing weight or reaching a goal is Patience. We believe if we change something results should follow right away. When I first started eating clean I didn’t understand why the weight wasn’t just falling off. I was eating...

Welcome

Welcome to my blog! I’m excited to share with you Recipes, Fitness tips and Workouts. I started my Journey at the age of 6 running track and swimming. I have had my ups and downs in my fitness journey. I ran Track in college,but somehow managed to gain the...