Work With Me
Each program includes
private, one-on-one health coaching that will address your health concerns and needs. You will received personalized recommendations, guidence and support that will help you achieve your goals. We will use the integrative disciplines to help rebalance the body. Each consult is client centered and tailored to your health needs. As your integrative health practitioner I am dedicated to helping you get well and feeling your best.
Free Discovery Call
Free 20 minute call that will help you discover if working with me is a right for you. We will discuss your goals, expectations and I can answer questions you might have.
Wellness Consultation
45 minute consult $75 via skype or in person
Want to get started feeling better, but not sure where to start? This 30 minutes session will help you discover ways to address your health concerns.
This plan includes:
- lifestyle, lab and supplement recommendations
Wellness Reset
1.5 hours $175 via skype or in person
Want to do a reset to help rebalance your body? This 30 day protocol will help address your symptoms and reset the body.
This plan includes:
- 30 day protocol
- 7 day Liver detox support
- Supplement and lab recommendations
- Weekly check-ins through email
4 Month Wellness Plan
Monthly 45 minute consults for 4 months $175 per month via skype or in person
Want to dig deeper in your health? This 4 month plan will help you discover the root cause of your symptoms.
This plan includes:
- Weekly check ins through email
- 12 week wellness protocol compete with lab and supplement recommendations
- Liver detox ebook
- Daily routine recommendations
- Diet Protocols
- Personalized Meal Plans
- Exercise Routines
- Stress Reduction Techniques
- Toxin Removal
- Functional Medicine Detox Protocols
- Resetting Sleep Patterns
- Shutting Off Fight/Flight
- Healing Emotions
- Supplement Regimens
- Foundational Support
- Developing a Success Mindset
*Plans do not include labs or supplements*