by vholla1@gmail.com | Sep 12, 2013 | Family/Kids, Uncategorized
Mahatma Gandhi said “Be the change you want to see in the world”. In 2011 I took a leap of faith started Generation Healthy Kids, a non-profit focused on combating childhood obesity. My goal is to help educate parents,children and the community about...
by vholla1@gmail.com | Aug 12, 2013 | Family/Kids
It’s crazy how fast this summer has gone by. Now it’s back to school for most children. My son goes to a 2 year -old school program twice a week for 3.5 hours. I love it and so does he. This year he will be eating lunch at school and I couldn’t be...
by vholla1@gmail.com | Jun 7, 2013 | My Journey, Recipes
My son love chicken nuggets! I have stopped buying them though, because of all the processed ingredients added to them. I figured why not try to create a clean version instead of giving them up completely. They are a great finger food and the whole family can enjoy...
by livefitjourney | Dec 19, 2012 | Recipes
What I Ate Wednesday is dedicated to what Jeremiah eats. People sometimes ask me what I feed him, so I wanted to show you some of his favorite clean eats. Breakfast: Yogurt, Oatmeal with milk, brown sugar and raisins, & fruit. Snacks: Edamame, apple sauce,...
by livefitjourney | Aug 16, 2012 | Family/Kids, Recipes
I am back from my Hilton Head vacation with my family. It was a nice break with fun, food and little fitness. My husband and I did manage to run on the beach one morning and ride bikes as a family, so I guess there was some fitness. We had to be back early this...
