by livefitjourney | Oct 26, 2012 | Fitness, My Journey, Recipes
I love Fridays! Who doesn’t!? It’s one of the only days I don’t have to teach and can really spend time in the gym. Today was Back and Bi’s. One of my favorites. After my workout I refueled with a Pumpkin Protein Shake. Nope still not tired of...
by livefitjourney | Oct 23, 2012 | My Journey, Recipes
I can’t believe how easy dinner was tonight. My in-laws were in town and asked me to prepare a clean meal for them. I really didn’t know what to make and was limited on groceries. Luckily I had some chicken in the freezer and some veggies in the...
by livefitjourney | Oct 4, 2012 | My Journey, Recipes
Peas & Crayons started WIAW and I am excited to start sharing my Wednesday eats. Today I had a rough start to my day, but I managed to grab a protein muffin before I headed out the door to teach water aerobics.Banana Pumpkin Protein Muffin got me through class....
by livefitjourney | Sep 14, 2012 | Fitness, Recipes
Today was a busy day for me starting at 6am with a TRX class. I am not a morning person, but I was looking forward to taking the class, so I took on the challenge of getting up at 5:30am. The class quickly turned into a personal training session because I was the only...
by livefitjourney | Aug 24, 2012 | Family/Kids, Recipes
I want Nak, I want Nak! As my 2-year-old would say. Who doesn’t love snacks!? Well NatureBox sent me the August box to try out and review. I did a review on my YouTube channel about the snacks and talked about what NatureBox is, you can see it here. If...
