by livefitjourney | Oct 19, 2012 | My Journey, Recipes
I was hoping to give you some updates and a new recipe earlier in the week, but it has been kinda hectic for me. I had to get up twice this week to teach a 5:30 a.m Bootcamp class, yes crazy early. Since I am not a morning person it was tough on me. Once I get up I am...
by livefitjourney | Sep 23, 2012 | Recipes
Are you tired of pumpkin yet? I’m not! I had another can of pumpkin left and decided to make Pumpkin Protein Pancakes yesterday after a hard leg workout. I did Jamie Eason’s Phase 2 day 44 workout and boy can I feel it this morning. Since today is food...
by livefitjourney | Aug 19, 2012 | Recipes
I love Sunday mornings. Growing up Sunday was always a big breakfast day in our house. I want to continue that tradition with my family and almost always make pancakes. Our favorite pancakes our my Banana Blueberry that I recently posted, but today I decided to change...
by livefitjourney | Aug 17, 2012 | Recipes
I’m pretty sure I dreamed about this combination last night, because when I woke up I had to have it. Since I’m not teaching any classes today I knew I could take my time with breakfast, which almost always includes a bowl of oatmeal. I haven’t...
by livefitjourney | Aug 16, 2012 | Family/Kids, Recipes
I am back from my Hilton Head vacation with my family. It was a nice break with fun, food and little fitness. My husband and I did manage to run on the beach one morning and ride bikes as a family, so I guess there was some fitness. We had to be back early this...