by livefitjourney | Oct 28, 2012 | My Journey, Recipes
Okay I’ll admit it. I’m ready to move on from Pumpkin. There I said it! Since I am taking a break from pumpkin it’s only natural to start a new obsession… APPLE! I decided to start my apple craze off with yummy protein muffins. Muffins are...
by vholla1@gmail.com | Oct 3, 2012
Clean Recipes Clean eating, is eating foods in their most natural form. This means consuming foods such as fruits, vegetables, lean meats, healthy fats and complex carbohydrates. Clean eating is not a diet, but rather a lifestyle. It focuses on eating whole foods and...
by livefitjourney | Sep 23, 2012 | Recipes
Are you tired of pumpkin yet? I’m not! I had another can of pumpkin left and decided to make Pumpkin Protein Pancakes yesterday after a hard leg workout. I did Jamie Eason’s Phase 2 day 44 workout and boy can I feel it this morning. Since today is food...
by livefitjourney | Sep 19, 2012 | Family/Kids, Recipes
Learning how to Eat Clean can be a little overwhelming at first. It can be hard to change habits you have been doing for so long. Simple things like adding sugar to your coffee or putting butter on your toast may be things you do without thinking and have become a...
by livefitjourney | Sep 3, 2012 | Recipes
I have had a fun-filled weekend and having Monday off is a great bonus. Happy labor Day everyone! My very best friend traveled from Ohio with her son to come visit us for the weekend. We crammed the Children’s Museum, Aquarium, pool, beach and Fro yo all into 3...
