FitBloggin’ Recap: Part I

by | Jul 3, 2013 | Fitness, My Journey

Oh man, I don’t even know where to start with this recap. Let’s just say FitBloggin was life changing, yes it was that good. If you are not familiar with FitBloggin’ I talked a little about it here. Although my journey to Portland did not go as a...

Airport Activities

by | Jun 27, 2013 | My Journey

I have been stuck at the airport now for almost 12 hours. Has that ever happened to you? Sucks right! Well I have some tips just in case it ever happens to you. 1. First find some free wi-fi, you will need it to pass the time. Some restaurants offer it for free and...

FitBloggin’13 Conference

by | Jun 21, 2013 | Fitness, My Journey

I am excited to be traveling to Portland, OR  June 27-30 to speak at the FitBloggin’13 Conference about Clean Eating. The FitBloggin’ Conference is for anyone who blogs about fitness, wellness, good food and a healthy lifestyle–regardless of where they are in...

Strong Confident YOU

by | Jun 18, 2013 | Fitness, My Journey

Lola the owner of Strong Confident YOU on Etsy sent me this custom Eat Clean;Train Hard tank. I was able to pick the color and what I wanted it to say. She has a great shop on Etsy with lots of different shirts with inspiring sayings. I ordered a small and it was a...

5k Race with little Cardio

by | Jun 14, 2013 | Fitness, My Journey

This past Saturday I ran my first race of the year, the Floppin’ Flounder 5k on Sullivan’s Island. I had set a goal to PR, but quickly realized that might not be possible. You see life happened and I just didn’t make the time to really train. I maybe...

Clean Chicken Nuggets

by | Jun 7, 2013 | My Journey, Recipes

My son love chicken nuggets! I have stopped buying them though, because of all the processed ingredients added to them. I figured why not try to create a clean version instead of giving them up completely. They are a great finger food and the whole family can enjoy...