by vholla1@gmail.com | Mar 26, 2014 | Family/Kids, Fitness, Uncategorized
This past weekend my non profit, Generation Healthy Kids hosted a Family Fitness in the Park event. The event was possible through a grant funded by the Cooper River Bridge Run. The purpose of the event was to help promote regular physical activity for the entire...
by vholla1@gmail.com | Mar 9, 2014 | Recipes, Uncategorized
Last month, seven bloggers and I participated in Charlestons first Food Lion Frugal-Cook off. This event brings bloggers together to create a healthy meal using Food Lion brand products. Each blogger was paired into 4 teams of two and asked to select a covered...
by vholla1@gmail.com | Feb 12, 2014 | Recipes, Uncategorized
I absolutley love Reese Cups. Especially the holiday shapes! I do not love all the calories and sugar that come with them though. I think anything with chocolate and peanut butter should be calorie free. Just sayin :). Since Valentines day is coming up I decided to...
by vholla1@gmail.com | Feb 3, 2014 | Fitness, Uncategorized
Have you heard of Fabletics? I am one of their Master Trainers and am excited to share with you what they are. Fabletics is a premium fitness apparel brand founded by Kate Hudson. Each month you pick out a complete fitness outfit and if you don’t see...
by vholla1@gmail.com | Jan 30, 2014 | Family/Kids, Fitness, Uncategorized
I started training in October for the Charleston Half Marathon and on January 18th I completed my 3rd half marathon. It was a very cold and windy morning, I dont believe my legs ever warmed up. The day before Jeremiah did the Kids Marathon (1.2 miles) and the weather...
