Clean Eating Meals for the Family

Learning how to Eat Clean can be a little overwhelming at first. It can be hard to change habits you have been doing for so long. Simple things like adding sugar to your coffee or putting butter on your toast may be things you do without thinking and have become a...

Weekend fun…Happy Labor Day!

I have had a fun-filled weekend and having Monday off is a great bonus. Happy labor Day everyone! My very best friend traveled from Ohio with her son to come visit us for the weekend. We crammed the Children’s Museum, Aquarium, pool, beach and Fro yo all into 3...