Half Marathon Recap

I started training in October for the Charleston Half Marathon and on January 18th I completed my 3rd half marathon. It was a very cold and windy morning, I dont believe my legs ever warmed up. The day before Jeremiah did the Kids Marathon (1.2 miles) and the weather...

Where it all started!

Where did your fitness journey start? For me it was at the age of 3 running victory laps with my sister’s at their track meets. At the age of 6 I started competing myself. I have always had a love/hate relationship with running. I love setting goals, competing...