by vholla1@gmail.com | Aug 18, 2014 | Recipes, Uncategorized
This past weekend I made one of my families favorite meals, White Bean and Kale Soup with Chicken Sausage. It’s one of those “healthy” meals that everyone will eat. It can be hard sometimes to get my 3 -year -old to eat kale and he eats this soup up....
by vholla1@gmail.com | Jul 29, 2014 | Fitness, Uncategorized
Lately I have been obsessed with incorporating the Bosu in my workouts. I like that they are challenging and allow me to change things up. The key to these workouts is to keep your core tight to help with balance. If you are just starting out, try balancing on...
by vholla1@gmail.com | Jul 11, 2014 | Recipes, Uncategorized
The lovely people over at Sunshine Burgers sent me some of their Black Bean Southwest Burgers to tryout and review. When the burgers arrived in the mail it was around lunchtime, so I wasted no time grilling these for a quick lunch. People who know me know I am a huge...
by vholla1@gmail.com | Jul 8, 2014 | Recipes
This past weekend I enjoyed time with my family and friends hanging by the beach and exploring Charleston. I always love having visitors, because it feels like vacation for me too. On the fourth of July we enjoyed the beach for a few hours and then watched the...
by vholla1@gmail.com | Jul 6, 2014 | Fitness, My Journey, Uncategorized
Last week I recapped part one of Fitbloggin’14, you can check it out here. After going through my pictures I quickly realized I had tons of food pictures. Fitbloggin always has great healthy food options and sponsors that offer healthy samples. Savannah on...
