by livefitjourney | Mar 8, 2013 | Recipes
I wrote a review on About Time protein and also shared some recipes with you. The last protein powder I am going to review is banana. This recipe turned out better than I expected. It tasted exactly like banana nut bread, and the best part is my husband had no clue it...
by vholla1@gmail.com | Oct 3, 2014 | Recipes, Uncategorized
This past weekend three of my favorite clients and I got together to do a freezer meal exchange. We picked one persons kitchen and brought appetizers, wine and our meal ingredients. Each person picked two clean meals to prepare and prepped enough for each...
by vholla1@gmail.com | Jan 8, 2014 | Fitness, Recipes
As a busy mom I know how hard it is to get out the door in the morning. Being prepared really helps so I pack my breakfast the night before. It makes it easy to grab and go in the morning, while rushing my son out the door. Both my son and I use the Laptop Lunches...
by livefitjourney | Mar 5, 2013 | My Journey, Recipes
I am very excited to share with you my review on About Time 100% Whey Protein Isolate. Here is a quote from their website. “About Time’s All Natural Whey Protein Isolate is the cleanest protein on the market. About Time holds a high standard of quality...
by vholla1@gmail.com | Oct 3, 2012
Clean Recipes Clean eating, is eating foods in their most natural form. This means consuming foods such as fruits, vegetables, lean meats, healthy fats and complex carbohydrates. Clean eating is not a diet, but rather a lifestyle. It focuses on eating whole foods and...
