I am a huge fan of protein powders, they are a convenient and easy way to get in a quick snack or meal. I have talked about Vega before and recently received some samples of Vega Sport as part of their #fuelyourbetter campaign. Vega Sport is a high performance Vegan plant based protein powder blend that includes BCAAs and Glutamine. This is just not a protein powder,but also helps to:
- Improve strength and exercise performance
- Repair and build muscle
- Reduce recovery time between training
Vega Sport protein blend is especially great post workout to help you #fuelyourbetter, replenish and recharge. Nutrition information includes:
- 134 calories
- 25g protein
- 6.2g carbs
I personally loved adding strawberries and almond milk to my vanilla Vega Sport post workout. I also like to add extra ice to make it thick like a milkshake!
How do you like to refuel post workout?