by vholla1@gmail.com | Jan 30, 2014 | Family/Kids, Fitness, Uncategorized
I started training in October for the Charleston Half Marathon and on January 18th I completed my 3rd half marathon. It was a very cold and windy morning, I dont believe my legs ever warmed up. The day before Jeremiah did the Kids Marathon (1.2 miles) and the weather...
by vholla1@gmail.com | Jan 16, 2014 | Family/Kids, Recipes, Uncategorized
Are you familiar with the Paleo Diet? It has become increasingly popular lately, but dates back to our ancestors. It’s based on the Caveman era, where food was hunted for or found. These foods include lean meats, fish, fruits, vegetables, shellfish,...
by vholla1@gmail.com | Jan 8, 2014 | Fitness, Recipes
As a busy mom I know how hard it is to get out the door in the morning. Being prepared really helps so I pack my breakfast the night before. It makes it easy to grab and go in the morning, while rushing my son out the door. Both my son and I use the Laptop Lunches...
by vholla1@gmail.com | Jan 4, 2014 | My Journey, Uncategorized
It’s crazy how fast this past year has went by. Before the New Year starts I always like to reflect on the accomplishments I have made and write new goals down. This past year has been amazing and looking back I can honestly say I did everything I wanted to....
