Watermelon Smoothie & Giveaway

I don’t know why it took me so long to add coconut water to my smoothies, but I have to tell you it is amazing. I usually add almond milk and never thought of adding anything else. That is until Zola sent me samples of their Coconut Water, Coconut Water with...

At Home Kettlebell Workout

One of my favorite ways to train is with a Kettlebell. With kettlebells you are able to work your entire body by using strength, power and speed all in one unit. Yesterday I created a quick kettlebell circuit, that can be done at home or at the gym.  This workout is...

FitBloggin’ Recap: Part I

Oh man, I don’t even know where to start with this recap. Let’s just say FitBloggin was life changing, yes it was that good. If you are not familiar with FitBloggin’ I talked a little about it here. Although my journey to Portland did not go as a...