Do you workout from home? I think working out at home is one of the easiest and most convenient ways to workout. The lovely ladies over at Fusion Fitness contacted me and asked if I would be interested in trying some of their DVD workouts. I love at home workouts, especially when it is hard for me to get the gym. It’s easy for me to pop in a DVD while my son is napping or even include him in the workout.
I received the Dream Body Workout Series that included these 5 workout DVD’s
- DVD 1 – Fusion Mix with Darby – Sweating, sculpting and strenthing your way into your dream body. Look tight from your triceps to your tush! ( 60 min)
- DVD 2 – Tabata & Toning with Francie – Drop a size with this cardio master piece. 20 Second tabata’s mixed with body toning. (45 min)
- DVD 3 – Barre with Sadie – Achieve the length of a dancer and strength of an athlete. Ballet meets badass in this belly fat burning workout. (50 min)
- DVD 4 – Bikini Bootcamp with Amy- Get summertime skinny with 40 minutes of non stop kicking, jumping, lunging and punching. Tone up your trouble areas in the last 20 minutes. ( 60 min)
- DVD 5 – Fusion with Brooke – A vigorous sequence of funky fresh yoga, pilates, calisthenics, and barre. You will tone muscles you never knew you had!
Equipment needed included: Stability ball, playground ball, resistance band, weights, and paper plates.
I was surprised to receive not 1 but 5 DVD’s. I enjoyed having the option to pick which type of workout I wanted to do. Each DVD is a fast pace high intense cardio, strength and core workout. My heart rate never dropped during these workouts and I was able to burn between 350-400 calories. I also loved that there were a lot of different exercises I have never done before. As a fitness instructor it’s always nice to change it up and do something different. I have done plenty of at home workouts and these DVD workouts are not easy. I was challenged and worked up a sweat in my own living room.
Try Fusion Fitness for yourself. Here is how you can enter to WIN:
- “LIKE” Fusion Fitness on Facebook
- “LIKE” Livefitjourney on Facebook
- Post in the comment section below and tell me why you want to try Fusion Fitness?
Contest ends Friday May 17th 5pm est. (2) winners will be randomly selected to receive either Dream Body Workout DVD Series or Dream Body Workout DVD