I get a lot of questions about what core exercises to do for ab definition. My answer is simple; eat clean and exercise. Diet is just as important as exercise and I  truly believe abs are made in the kitchen.

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Along with diet and exercise try this April Ab Challenge to help you get those rockin abs. Copy and share this challenge and try it with a friend for accountability.

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Drag photo from my blog onto your desktop. You may have to enlarge it as well.

Let me know how you do!

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