Now that Thanksgiving is over how did you make out? Did you eat clean, indulge or have a healthy balance of both? I had a healthy balance of both. I started the day off making my family Clean French Toast, Turkey Bacon and Scrambled Eggs. Perfect breakfast for Thanksgiving morning.

Clean French Toast
Ingredients
8 slices of Ezekiel Bread
4 eggs
1/2C almond milk
1tsp cinnamon
1/2tsp all spice
1/2tsp pumpkin spice
1Tbsp coconut oil
1.Combine eggs, almond milk, cinnamon, all spice and pumpkin spice in a bowel and whisk together.
2.Add bread to mixture and cover both sides.
3.Heat skillet and add 1 Tbsp coconut oil.
4.Add bread to skillet and cook both sides.

This breakfast kept me full until around 2 p.m. That’s when the treats started. Sweet potato Pie sounded like a good snack and since it was my first time making it, I couldn’t resist taste testing. It’s a vegetable right? Well maybe just on Thanksgiving:)

Now comes the big meal. Since my husband had to work we traveled to his job for dinner,but I also made dinner for home: Turkey, grean beans, sweet potato soufflé and stuffing, made up my menu.

My first Thanksgiving Meal

Now that Thanksgiving is over, it’s time to burn some calories.  Here is a great HIIT Circuit to do from home or at the gym.

Did you go out for Black Friday?

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