I have had a fun-filled weekend and having Monday off is a great bonus. Happy labor Day everyone!

My very best friend traveled from Ohio with her son to come visit us for the weekend. We crammed the Children’s Museum, Aquarium, pool, beach and Fro yo all into 3 days. I love when I have guest, because it’s vacation for me too.

Yesterday we had a beach day and it reminded me of how I looked and felt just one year ago. I was frustrated with my weight and unhappy with how I looked. The beach pictures I took last year during Labor Day motivated me to start my fitness journey and I decided to start Jamie Eason’s Livefit 12-week Trainer. It’s amazing how fast a year can go and the changes that can occur. This program truly changed me life.

Before my friend left to drive back to Ohio I made her these Almond Banana Protein Pancakes to give her fuel for the road:) Have you tried them yet?

Have a great Labor Day and enjoy your week. Remember you have to start somewhere!

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