I am back from my Hilton Head vacation with my family. It was a nice break with fun, food and little fitness. My husband and I did manage to run on the beach one morning and ride bikes as a family, so I guess there was some fitness. We had to be back early this morning, because I had to teach a water class at 9:30 a.m. It was such a beautiful morning to be in the water. Tonight I will do a back and bis workout and maybe a little cardio if I have enough energy. My little guy is teething so things have been kinda rough. That reminds me I want to introduce you to my little family. My husbands name is Jay and we have been married for 3 years. Our little guy will be 2 years old in October and his name is Jeremiah. They also love to workout and eat clean as well. Yes my 2 year eats clean. Why wouldn’t he!? It’s not just for me, it’s for the whole family.
This is from a fitness shoot we did last week!
Here is a picture of what Jeremiah typically eats for breakfast:
- Greek Yogurt
- Blueberries,Strawberries or Bananas
- Cheerios or Oatmeal
This kid can eat. I eat about 6 times and day and he probably eats double that. When I make his meals I always try and make sure he has a fruit or veggie carb and protein. He is not a big fan of veggies so I will sometimes make him fruit smoothies and throw some spinach in. The vegetable he does like is broccoli so we have a lot of that.